Seven choices you make in the current moment of life

One should always keep a tab on the seven choices he/she makes in the current moment of life. These will decide the direction and quality of journey in life.

What you focus on (A High Level)
What you think
What you say
What you do
What attitude you carry
How you react
What you speak with you (or What you believe)

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A great verse from Ramayana: आहार निद्रा भय मैथुनं च सामान्यमेतत् पशुभिर्नराणाम् । धर्मो हि तेषामधिको विशेष: धर्मेण हीनाः पशुभिः समानाः ॥ AhAra-nidrA-bhaya-maithunam cha samAnam_etat_pashubhir_narANAm | dharmo hi teShAm adhiko visheSho dharmeNa hInAH pashubhiH samAnAH|| Eating, Sleep, Fear and Sex ; these habits are common between human beings and animals. It is the Dharma which is the special quality of the human beings. Without the Dharma, they are similar to the animals. Rama is The Embodiment Of Dharma. Maaricha, while speaking to Ravana- (Aranya Kandam 37-13): रामो विग्रहवान् धर्मः साधुः सत्य पराक्रमः | राजा सर्वस्य लोकस्य देवानाम् इव वासवः || ३-३७-१३|| raamo vigrahavaan dharmaH saadhuH satya paraakramaH | raajaa sarvasya lokasya devaanaam iva vaasavaH || 3-37-13 "Rama is the embodiment of righteousness, he is an equable person with truthfulness as his valour, and as with Indra to all gods he is the king of entire world. [3-37-13] Another great phra

Procrastination to Motivation (Regulate your emotions)

You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating! There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called anxiety. Procrastination train of thought: People procrastinate or avoid aversive tasks to improve their short-term mood at the cost of long-term goals. Procrastination is not a time management problem. It is an emotion regulation problem - we delay activities which might make us feel not-so-good. Procrastination is not laziness. Humans procrastinate because of poor emotional regulation about the outcome of tasks. In short, we often procrastinate because of perceived anxiety, stress, and poor emotional regulation about the completion of a task. Perceived anxieties make us feel ‘not so good.’ The aversion activity is a mechanism to avoid or delay the anxiety and repair the short-term negative mood. Habits like procrastination are a reaction

Chakravarthy Parankusam

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